Anna ForsbergPostpartum Doula
Postpartum Doula & Educator
*Mother of Three
*San Diego Birth Network Board Vice President
*Carriage House Birth Trained Postpartum Doula
I was called to this work after my own experiences postpartum, which I was woefully unprepared for. It is my goal to help ease your transition through this major threshold in both practical and emotionally supportive ways that can be tailored to your family’s needs.
Postpartum: An Opportunity for Nourishment
Postpartum is the time after the arrival of new baby(ies). Many parents, both new and experienced, feel this time is precious and marvel at their new family, but of course baby(ies) come with demands that can be very overwhelming. Add on to that the huge fluctuations in hormones, body changes and lack of sleep, and parents can quickly become at risk for serious depletion.
The role of a postpartum doula is to educate families in ways that will help them navigate with the goal of nourishment. We can work together in the following ways: creating a postpartum care plan, implementing practices for care of self, baby and family as a whole, creating organizational systems in your household to support nourishment, and all clients have access to my well-researched and personalized reference documents and referral network.
Please visit my website for a list of all offerings and pricing.
Whole Heart Postpartum
Type of Service
Belly Binding, Postpartum planning, Guide calls for one-off advice
Sliding Scale pricing
San Diego CA 92104