Missed our last social? Never been to one and interested in what it's like? Enjoy this recording of one of our most popular socials hosted by the Nizhoni Institute of Midwifery and our founder, Gerri Ryan of San Diego County Midwives.
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Mermaid Mamas
March 9, 2019 @ 9:00 am - 11:00 am
$30
Join us as we lead you through an ocean inspired flow that encompasses strength training to get through labor, a mindful meditation to connect with baby, and education to prepare for your journey to motherhood.
Mermaid Mamas is an event created by Kayla and Megan to empower, educate and support mamas throughout their transition into motherhood.
.:Mermaid Mamas is meant for all gestational ages and all skill levels. Exercise will always be done at a safe level for the mom and baby:.
Each event is concluded with a different pregnancy education topic. We have developed this program to help better prepare moms for the demanding lifestyle of pregnancy both pre and post. We will be integrating our knowledge and expertise from our science backgrounds with holistic practices to offer trustworthy education as you physically, mentally, and emotionally prepare for becoming a mother. We are both experienced Labor and Delivery Nurses, lovers of babies and mermaids of the sea. Kayla is a Certified Prenatal Yoga Instructor, a Resolve Through Sharing Coordinator and Lifestyle Photographer and Megan is Certified in Obstetrics, a Certified Pre/Postnatal Fitness Instructor, and a Certified Breastfeeding Counselor. We believe that it takes a village to raise the babies of the universe and are committed to creating a community for mamas to lean on!
We can't wait to meet you!
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