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Missed our last social? Never been to one and interested in what it's like? Enjoy this recording of one of our most popular socials hosted by the Nizhoni Institute of Midwifery and our founder, Gerri Ryan of San Diego County Midwives.


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Becoming a Mother – Six Week Series

February 23 @ 10:30 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:30am on Saturday, repeating until March 16, 2019


Your birth preferences are polished, your registry is live, but do you have the resources you need to heal & thrive once that sweet baby of yours is in arms? We live in a culture that prizes pregnancy, birth, and “must haves” for baby, but offers little support to birthing women for perhaps the biggest transformation they’ll have in this lifetime ~ becoming a mother. Many new moms are confused and shamed by their experience of early motherhood when their realities of depletion don’t match the more common narrative of elation & bliss. This series aims to soften your transition by connecting you through candid conversation with women who’ve been there as well as local perinatal health specialists that will serve as an invaluable resource in your fourth trimester and beyond. You’ll be guided through the creation of a personalized post-birth support plan that ensures you’re well cared for during this influential season of life.

Gather weekly with fellow expecting mamas as you:
Identify how you want to feel your first year post-birth and anticipate your personal needs for a healthy beginning
Establish a “Postpartum Support Plan” full of practical systems + resources that create space for rest and bonding with your new family
Learn the “what I wish I’d knowns” from maternal health specialists on important topics like breastfeeding, emotional + physical recovery, relationship shifts, & healing postpartum nutrition
Share in meaningful conversation about your hopes, fears, and anticipations surrounding birth and motherhood
Practice and receive care in the form of gentle movement + meditation, nourishing bites, space, and solidarity

The most essential ingredient to your health as a new mother is community, which is why we cap this group at twelve to encourage authentic, lasting connections that lift you up in motherhood.

This six-week series is hosted by Sara Mehrafshani @shefloatsonoats
Saturdays 10:30-12pm on: 2/9, 2/16, 2/23, 3/2, 3/9, & 3/16


February 23
10:30 am - 12:00 pm


Sarah Mehrafshani of She Floats on Oats
Sara Mehrafshani @Shefloatsonoats


AlignSD Wellness Center
2525 Camino Del Rio South, Suite 300
San Diego, CA 92108 United States
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San Diego Birth Network

3944 Murphy Canyon Rd C-200
San Diego CA 92123


© Copyright 2019 - San Diego Birth Network
A Project of the Birth Resource Network, a Non-Profit Organization, under Section 501(c)(3)

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