Dr. Sheri DeSchaaf completed her Doctorate of Physical Therapy at Chapman University in 2011 and has specialized in pregnancy, postpartum and pelvic floor dysfunction since 2013. Her chief joy and professional passion is helping mothers achieve optimal strength and fitness during and after pregnancy, both preparing the pelvis and core for a healthy, painfree pregnancy and recovery, as well as addressing the aches, pains, and other “unmentionable” complications that many women face in the postpartum years. Her compassion for the unspoken physical trials of new mothers has fostered the desire to offer natural, conservative treatment options for issues that uniquely impact women.

Dr. Sheri founded SHEFit because she believes that quality care requires personalized, one-on-one attention. She is dedicated to hearing your story and creating a treatment plan based on your unique situation, goals, and priorities – whether that is walking your dog and crawling on playground equipment, pushing your stroller in a marathon, or getting back to Crossfit or other competitive sports.

When not treating patients, Sheri enjoys running, Pilates, weightlifting, hiking, cooking, travelling, and watching her husband Jay play beach volleyball – all with her adorable 2 year old Lily.